About Josephine

Hi, my name is Josephine, and as someone who has struggled with their own lack of direction, confidence and health issues, but has thankfully now managed to find a place of balance, purpose, happiness and wellbeing... it is now my mission to help you to do the same. I wish for you to have no regrets, to achieve all your dreams and life’s ambitions, regardless of your individual circumstances and current barriers, and to live your life to the very very fullest.

‘Back On Track Life Coaching’ is an invaluable and cost-efficient investment. The amount of time and money that can be wasted from procrastination and making no headway forward in life can amount to being a very costly place to be.  Standing still with no progression can have huge impacts and consequences on your personal wellbeing, health, confidence, finances, and more.

Help is at hand however! - Let me help you to get 'unstuck'; clear your cluttered thinking; and set you on a course to achieve your dreams and goals!

In just a couple of sessions you will notice significant changes in your confidence, wellbeing, and motivation, and find yourself 'Back On Track' to improving the direction and quality of your life.

My particular focus areas are:
Emotional wellbeing, confidence, and self-esteem.
Employability support, career assessment, redundancy and career progression support. 
Work/life balance.
Dealing with key life changes and challenges, inc. considering a complete change of direction and focus in life.                    Personal development.
  Mindset and motivation.
Addressing barriers to progression - inc. mental health issues, disability, and long-term health conditions.

My personal background is in Employability Management, Care and Disability Management, and in Training, and I have Coached and Mentored people for many years supporting people from all walks of life to get 'Back On Track'.  - This has included people with physical disabilities, long-term health issues, mental health issues, people who identify as neurodiverse, learning difficulties and disabilities, people with multiple barriers towards their progression, people in redundancy situations, career progression support, and people who are looking for a complete change of direction and focus in their life.

My qualifications include:
Advanced Life Coaching 
BA (Hons) Degree in Social Psychology & Care Management
Certified Disability Management Professional (CDMP), an HNC in Social Care, + numerous support and guidance related short courses over the length of my career.

I have struggled with many of the issues and barriers that I now support other people to overcome, and I am here to tell you that there is light at the end of the tunnel, and that you too can find your way back.

I am strongly motivated by the successes of my clients and take great pride in seeing them progress and flourish.  

Let me help you do the same and to develop your own plan for success and equip you with the right tools to successfully reach for your goals now, and on into the future.