Back On Track Coaching is both affordable and effective and for anyone seeking a clear step by step plan to guide them towards their ultimate dreams. Being the very best version of yourself is within your reach! Just a couple of sessions, either on line or face to face, can prove to be an invaluable and cost effective investment for your future. Life coaching can have a profoundly positive effect on your life direction and purpose. Your confidence, self esteem and overall sense of happiness and well-being will soar and pave the way to a wealth of new and exciting possibilities . You have the power to mould your own future! Just take that first step and you will never look back.
Life Coaching Services
Career Transition
Navigate vocational changes with confidence and clarity. Make smoother transitions throughout your career.
Personal Growth
Change & Challenge
Build resilience and learn coping stategies to confidently deal with specific issues + general life challenges and demands.
Mindset Transformation Coaching
Discover the power of mindset with transformational coaching. Unlock your potential and achieve personal growth through mindset shifts and proven techniques. Gain clarity, overcome limiting beliefs, and harness the power of positivity to create lasting change.
Knocking Down Barriers
Josephine has over 30 years’ experience of working within care, employability, and training sectors, and of supporting and coaching people who have struggled with additional barriers towards progression. She has supported many different client groups including people with disabilities, mental health issues, and long term health conditions to achieve their dreams and goals and to live their lives to the very fullest. Her qualifications include - BA (Hons) in Social Psychology and Care Management, CDMP (Certified Disability Management Professional), and Advanced Life Coaching. Josephine also suffers from having a cronic long-term health condition herself and is fully aware of the additional effort that it can take for some people to just get through daily tasks and activities. There are many stategies and techniques however that she can share with you that can help you to build your resiliance, enhance your general wellbeing, and find your balance.
"I would highly recommend Josephine as a Life Coach. Her positivity was inspiring, and she managed to find imaginative ways to help me find my focus again and to help me to bring my new goals to life in a creative way. She instinctively knew what I needed in each session, adapting things as we went to suit, which really worked well for me. Overall, it gave me several new directions to explore in my life that I hadn't considered before, which has given me newfound enthusiasm; confidence and purpose.
- Lindsay